Adjustment week - No matter what anyone says the first week of reprogramming yourself is the hardest.  But in order to get back into that healthy lifestyle you must make changes - Every year I decide to make a certain change and this year is no exception.  2014 is the year of ME!  Yes I said ME... I will turn 40 this year and I am looking to spend to the next 40+ healthy and happy!  Best of luck to everyone on this journey and NEVER GIVE UP! KEEP FIGHTING!  BELIEVE IN YOURSELF!